Proven programs with measurable impact
That’s why, in partnership with The Wellbeing Lab, we translate the latest science into practical tools and behaviour-change programs designed to help your company and employees thrive. Their facilitators have worked with many of the world’s leading wellbeing researchers. The programs are proven to have a measurable impact.f
Our employee health and wellbeing programs can take place in your workplace, online or in one of The Wellbeing Labs studios.
Benefits of health and wellness programs
- Better, healthier lifestyle choices
- Enhance mental and physical health
- Increase motivation and engagement
- Reduce absenteeism
- Boost workplace productivity
- Cut your healthcare costs
- Improve company culture
Most popular programs
Here are some of the most popular programs run by the Lab:
- The Six Ways To Wellbeing
- How To Stress Less
- Connecting With Anyone
- Building Psychological Safety
- Reaching For Resilience
- Avoiding Passion Fatigue
- Getting Rest & Recovery
- AMPlifying Wellbeing & Resilience Series
- The Certificate in Creating Wellbeing
Frequently asked questions
Here are some of the most common questions we get asked about our employee health and wellness programs.
What is health and wellness?
Health and wellness refer to the overall state of being in good physical, mental and social health. It involves more than just the absence of illness or disease; it encompasses a holistic approach to wellbeing. Ultimately, it’s about achieving a balance in all aspects of life to live a full and healthy life.
Where do your health and wellness workshops take place?
Our employee health and wellbeing programs can take place in your workplace, online or in one of The Wellbeing Labs studios.